Hey all-
Another good day in the gym! We had a team practice this morning- we did a lot of ball control drills, communication drills and did a bunch of 6-on-6 wash and serve receive drills. Their legs and shoulders seem to be getting pretty sore...
After learning about A.C.E. (the Academic Center for Enrichment- which helps with study abroad opportunities for individuals, postgraduate scholarships, semesters spent studying at a different institution-- Hawaii anybody!?!?, etc.) we had another delicious meal at food service (I really enjoyed the rice and Swedish meatballs!).
We then hit the pool for a short workout in there to get rid of some of our muscle soreness-- After that we rotated the team through by positions with small group practices. Now it's a cookout at my place and some team-building!
Enjoy-
Coach B